Breathwork Circle: Come Home to Yourself

Breathwork Circle: Come Home to Yourself **Breathwork Circle: Come Home to Yourself** *Special introductory price: CHF 35 (usually CHF 85)* Curious about breathwork but not sure where to start? This gentle, welcoming session is the perfect first step, and a lovely way back in if you’ve practised before. Together we’ll slow down, settle in, and use the breath to help you feel more grounded, calm, and connected to yourself. No experience needed. I’ll guide you through every step, so all you need to do is show up as you are. **What to expect** * **A small, cosy group.** Just 6 participants at most, so you’ll feel safe, seen, and supported. * **A warm welcome ritual.** We begin with a cup of cacao or tea to open the heart and gently set an intention for your session. * **A guided breathing journey.** An active breathing practice that can help you release tension, connect with your emotions, and feel lighter afterwards. * **Your pace, your way.** Go as deep or as gently as feels right for you. You can rest, slow down, or pause anytime. **Who it’s for** Anyone looking for stress relief, emotional release, or simply a moment to reconnect with themselves. Complete beginners are especially welcome! **Why the special price?** This session is offered at a reduced rate so more people can experience the benefits of breathwork. It’s a wonderful chance to try it out, or to bring a friend along. **Please note** Breathwork supports general well-being, relaxation, and self-awareness. It is not a replacement for medical, psychological, or therapeutic care. Please listen to your body and honour your own boundaries throughout. If you are pregnant, managing a medical condition, or have any health concerns, please check with a qualified healthcare professional before joining, and let me know in advance so I can support you. ✨ Spaces are limited. Book early to save your spot! [Learn more](https://breathfreedom.ch/breathwork)