YOGA NIDRA ONLINE

YOGA NIDRA ONLINE YOGA NIDRA Very relaxing 30-minute online yoga nidra session with Ann. Takes place on Mondays every week. Time: 21:15 CET (20:15 UK time) All you have to do is lie down comfortably in a quiet room and listen to me talking. Lots of good feedback received. **Price Swiss francs/CHF 10.00/per session attended, payment via TWINT or ebanking.** Note: I already have participants but you cannot see them here. Research has shown that yoga nidra can help reduce stress, anxiety and insomnia. Please email me on; **[email protected]** to register for this event, I will then send you an invitation via Google Meet. Thank you.