Yoga
Zürich
Zürich
YogaPranayamaHatha
Midday Reset Yoga
About this event
Midday Reset Yoga
#### Hatha, Yin Inspired Yoga & Pranayama A midday pause designed to energize, not sedate. Slow Hatha yoga to help releases tension from sitting. We will close the practice with Yin-inspired yoga, targeting the hips and shoulders. This class includes energizing pranayama to sends you back to your day clear-headed and refocused. 60 minutes, all levels welcome.