DAY RETREAT | sunday march 1st | Yoga - Sound – Recharge

DAY RETREAT | sunday march 1st | Yoga - Sound – Recharge ******** last spots available ******** A day to pause, rest deeply, and leave feeling grounded, renewed, and softly recharged ✨ What to expect 🎶 sound journeys for deep relaxation 🧘‍♀️ yoga practices (Hatha Flow, Yin & Nidra) ✨ breath & awareness practices 🎨 creative time to explore and unwind 🍎 soul food lunch, snacks, tea & coffee included 📱 optional digital detox 💓 small group, family-like setting No experience needed. Come as you are. Practical details 🕘 9:30 am – 6:30 pm 📍 Albisriederstrasse 416, 8047 Zürich https://eventfrog.ch/dayretreat_march1st Single Ticket – 175CHF Bring a Friend – 300 CHF