Eclipse Pause with Breath, Sound Healing & Meditation

Eclipse Pause with Breath, Sound Healing & Meditation **Eclipse Pause: Breathwork, Sound Healing & Guided Meditation** As the Pisces Lunar Eclipse approaches, give yourself room to slow down, turn inward, and release what you no longer need to carry. Join us at Anjaly Yoga in Meilen for a immersive 2-hour somatic journey designed to quiet the mind, release physical and emotional tension, and reset your nervous system. An eclipse is a natural turning point—a moment to step out of daily noise and create space for deep rest and clarity. Through a harmonious combination of conscious breathwork, resonant crystal sound vibrations, and guided meditation, you will be invited to drop into a state of total presence and renewal. ### 🧘‍♀️ What to Expect * **Conscious Breathwork:** Simple, powerful breath patterns to quiet mental chatter, discharge stored stress, and bring your body into balance. * **Sound Healing Journey:** Pure acoustic frequencies from singing bowls and instruments to soothe your nervous system and guide you into deep relaxation. * **Guided Meditation:** A calming meditation to ground your experience and anchor mental clarity. * **Integration & Stillness:** Time to rest, absorb the vibrations, and step back out feeling lighter and centered. ### 🌿 Who Is This For? This session is open to everyone—whether you are experienced with breathwork and sound healing or completely new to these practices. Come as you are. ### 📍 Event Details * **Date:** Friday, August 28, 2026 * **Time:** 20:00 – 22:00 (Please arrive 5–10 minutes early to settle in) * **Location:** Anjaly Yoga, Meilen * **Energy Exchange:** CHF 55.– (Payable via TWINT or Cash on site) * **Capacity:** Limited spots available to maintain an intimate container. ### 🎒 What to Bring * Comfortable clothing * A water bottle * An open mind (mats and cushions are provided at the studio) ### 🎟️ How to Reserve Kinldy RSVP via WhatsApp +41798826073 to confirm your spot.