Breath & Movement Session in Aarau

Breath & Movement Session in Aarau One hour of conscious breathing, guided movement & rest. We explore different rhythms - calming, energising & grounding. A practice to regulate your nervous system, move energy & reconnect with yourself. Nina and me (Laura Maria) did the Breathwork Training with Keur (Zurich) and are super excited to offer another session together ✨ For registration send a whatsapp to Nina or write me through Telegram 🫶🏼