Mastering Meditation

📅 2026-06-07 · 15:00

📍Kadampa Meditation Centre Switzerland

🗺Mirabellenstrasse 1, 8048

↗https://www.meetup.com/buddhist-meditation-in-zurich/events/314118387/

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About this event

Mastering Meditation **How to start your own meditation practice** Sunday, 7. June, 2026, 15:00-17:30PM, KMC Switzerland in Zürich-Altstetten, English, 30CHF https://www.kadampa.ch/en/meditation-meistern/ If you want to not just know about meditation, but truly experience it and integrate it into your life, then this course is made for you. Discover how you can master meditation – and make it a steady, empowering companion in your everyday life. **You will learn to:** * the most important building blocks of a sustainable, daily meditation routine * how to build a regular meditation practice and maintain it long-term * how to integrate meditation into your daily life – as an empowering companion for more calm and inner stability **Timetable** 18\. January German 01\. March English 12\. April German 10\. May German 07\. June English 23\. August German 20\. September German 18\. October English 06\. December German