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UID:gather-35825@weaved.ch
DTSTAMP:20260729T171428Z
DTSTART:20260730T190000
DTEND:20260730T210000
SUMMARY:Deep Heart Awakening | Breathwork Masterclass
LOCATION:Online event\, Zürich\, Online
DESCRIPTION:Deep Heart Awakening | Breathwork Masterclass\n\n## **A Soul Dimension Breathwork Journey for Awakening Heart Wisdom\, Heart-Brain Coherence\, and Nervous System Balance** Join Sylvie Horvath of Soul Dimension for this 90-minute Breathwork Journey\, where you’ll be invited to experience a profound Deep Heart Breathwork journey—a heart-opening practice designed to balance the nervous system\, cultivate heart-brain coherence\, and reconnect you with the wisdom of your heart. Through the integration of Soul Dimension deep\, slow\, rhythmical breathing\, the Emerald Heart Meditation\, and connection to the innate wisdom of the heart\, this masterclass is a journey into deeper presence and harmony—where the mind becomes quieter\, the nervous system settles\, and you can reconnect with your deeper inner wisdom. **[Register here (includes replay and bonus access)](https://souldimension.org/product/breathing-meditation-event/)** ## **The Wisdom of the Heart** Much more than a physical organ\, the heart is the center of life\, love\, joy\, compassion and our connection to – and remembrance of – the Divinity that resides within us. To enter the heart is to enter a sacred space where we remember our true nature. Through love\, compassion\, gratitude\, beauty\, and the healing power of the heart\, we awaken to the Divine Presence that has been residing within us\, waiting to be remembered. In the yogic tradition\, the heart center is known as **Anahata Chakra**. The Sanskrit word *Anahata* means “unstruck” or “unhurt.” It represents the part of ourselves that remains whole\, peaceful\, and connected beneath the experiences\, challenges\, stories\, and emotional wounds of life. ### The Heart Chakra Is Associated With * Love * Compassion * Forgiveness * Acceptance * Connection * Inner peace * Emotional balanc The wisdom of the heart When this center is awakened\, we are able to give and receive love more freely\, experience greater emotional resilience\, and reconnect with our authentic self. ### **What You’ll Experience At the Session** * **The Soul Dimension Breathwork Practice** A unique breathing journey using a specific rhythm and flow of breath designed to support nervous system regulation\, heart-brain coherence\, and a deeper state of awareness of the wisdom of your heart. * **Heart-Centered Breath Awareness** A practice to cultivate a deeper connection with your physical\, emotional\, and spiritual heart awareness\, allowing tensions to naturally soften and melt away. * **Emerald Green Light Meditation** A guided visualization connecting with the energy of the heart chakra\, inviting openness\, compassion\, emotional balance\, and a deeper connection to your sacred heart. * **Higher Self Connection Meditation** A journey inward to access clarity\, intuition\, and the quiet guidance that emerges when the mind becomes still and the heart open. * **Heart Chakra Exploration** Discover the qualities of Anahata and how cultivating love\, compassion\, acceptance\, and forgiveness as a way of living can transform your life and your relationship with yourself and others. ## **Benefits of Deep Heart Breathing May Include** Supporting a calmer and more balanced nervous system * Cultivating emotional resilience and inner stability * Enhancing mental clarity and a sense of inner peace * Deepening your connection to intuition and inner guidance * Creating greater compassion\, openness\, and wellbeing * Developing a stronger connection with your heart\, body\, and authentic self ## **Who Is This Journey For?** Accessible for both beginners and experienced practitioners\, Soul Dimension Breathwork Masterclasses are designed to support a safe\, nurturing\, and expansive experience on your journey of self-discovery\, healing\, and awakening to your higher potential. Through conscious breathing\, meditation\, and guided inner exploration\, these sessions invite you to experience expanded states of awareness\, presence\, and insight while supporting nervous system regulation and integration\, heart-brain coherence\, and a deeper connection with yourself. These masterclasses offer a supportive online community space to explore deeper dimensions of your being through expert guidance\, intentional breath practices\, and music that enhances relaxation\, presence\, and inner awareness. Whether you are new to breathwork or have previous experience\, each journey invites you to reconnect with your breath\, body\, heart\, and the wisdom within. **[Learn More & Register here (includes replay and bonus access)](https://souldimension.org/product/breathing-meditation-event/)** **Contraindications** If you have cardiovascular disease\, a recent surgery\, stroke or heart attack\, untreated high or low blood pressure\, a delicate pregnancy\, glaucoma\, retinal detachment\, epilepsy\, asthma\, a psychiatric condition\, are taking medications for an illness or injury\, or have any other physical or mental health condition that might affect your participation\, please consult your doctor before attending any classes with Soul Dimension.
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