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DTSTAMP:20260617T201947Z
DTSTART:20260705T104500
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SUMMARY:INNER RESET · Breathwork & Hypnosis
LOCATION:Yoga-Spirit-House Steinwiesstrasse 9a\, Steinwiesstrasse 9a\, 8032 Zürich
DESCRIPTION:INNER RESET · Breathwork & Hypnosis\n\nFor the emotions that have been building up. For the stress you've been *managing* instead of releasing. Inner Reset is a semi-weekly group experience that combines **breathwork & hypnosis** to regulate your nervous system and gently release what's been sitting inside. Each week has one focus theme. We breathe to open the body\, then move into hypnosis to work with the pattern beneath the feeling. You leave clearer\, lighter\, and more yourself — calm\, grounded\, and quietly energised for your Sunday. **What you'll take away** * A noticeably calmer\, more regulated nervous system * Release of stored tension\, stress or emotion * More clarity\, and a kinder relationship with yourself * A simple tool (a hand-on-heart anchor) to take home **Good to know** * Beginner-friendly — no experience needed. You're guided step by step\, and you go only as far as feels right for you. * You stay fully in control the whole time (hypnosis is just focused\, deep relaxation). **Practical details** * 🗓 Sunday\, 10:45–12:15 * 📍 Yoga-Spirit\, Steinwiesstrasse 9a\, 8032 Zürich (Bellevue) * 💛 Intro price CHF 35 * 👕 Wear comfy clothes (barefoot\, mats & blankets provided). Bring a water bottle. **Please note:** These sessions are generally safe. If you are pregnant\, or have a serious cardiovascular condition\, uncontrolled high blood pressure\, epilepsy\, recent surgery or an acute psychiatric condition\, please check with your doctor and let me know beforehand. **Save your spot:** lincollective.com/somatic-reset · WhatsApp +41 76 474 11 88 Come back to yourself. See you on the mat. 🤍
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