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DTSTAMP:20260617T201948Z
DTSTART:20260628T104500
DTEND:20260628T124500
SUMMARY:ANGER TRANSFORMATION · From Rage to Power
LOCATION:Yoga-Spirit-House Steinwiesstrasse 9a\, Steinwiesstrasse 9a\, 8032 Zürich
DESCRIPTION:ANGER TRANSFORMATION · From Rage to Power\n\nYou don't need to feel angry to join. Sometimes anger hides as exhaustion\, numbness\, or people-pleasing — energy that's been held in for too long. Anger isn't the enemy. It's energy. In this weekly group experience we use **somatic release — sound and physical movement — together with subconscious work and guided visualization** to discharge what's stored in the body\, and transmute it into clarity\, confidence and power. Powerful\, liberating\, and deeply grounding. **What you'll take away** * A real\, physical release of stored tension and frustration * Training with punch pad * Anger turned into clear\, usable energy and confidence * A regulated\, grounded nervous system by the end * Permission to feel and express — safely\, in a held space **Good to know** * You don't have to scream or be loud. There's no right or wrong\, and nobody will push you beyond your comfort zone. * Beginner-friendly\, fully guided\, and you stay in control throughout. **Practical details** * 🗓 Sunday\, 10:45–12:15 * 📍 Yoga-Spirit\, Steinwiesstrasse 9a\, 8032 Zürich (Bellevue) * 🔥 Intro price CHF 35 * 👕 Wear comfy\, sporty clothes you can move in (barefoot\, mats & blankets provided). Bring a water bottle. **Please note:** These sessions are generally safe. If you are pregnant\, or have a serious cardiovascular condition\, uncontrolled high blood pressure\, epilepsy\, recent surgery or an acute psychiatric condition\, please check with your doctor and let me know beforehand. **Save your spot:** lincollective.com/somatic-reset · WhatsApp +41 76 474 11 88 Let it out. Walk out lighter. 🔥
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