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UID:gather-13968@weaved.ch
DTSTAMP:20260422T112019Z
DTSTART:20260506T190000
DTEND:20260506T210000
SUMMARY:Lakeside Mindfulness & Socialise 🧘‍♀️
LOCATION:Rentenwiese\, General Gausin Platz\, meetup1\, Zürich
DESCRIPTION:Lakeside Mindfulness & Socialise 🧘‍♀️\n\nTake a moment for yourself by the lake. This lakeside mindfulness session is created to help you slow down\, breathe\, and reconnect in a calm outdoor setting. We’ll start with a short 5-minute introduction round\, followed by 20 minutes of guided breathing exercises to help you relax and reset. Then we’ll move into a 10-minute body scan to bring awareness to the body. We’ll finish with a 10-minute group reflection\, where we take a moment to gently connect with our feelings in a safe and relaxed space. Afterwards\, we’ll stay a bit longer for a casual social moment to chat\, connect\, and enjoy the lakeside together 🤍 📍Rentenanstalt\, Zurich (near Glace Tina Kiosk) 👛25CHF Ticket link will follow soon Whatsappgroup: https://chat.whatsapp.com/CYiVGDw8XZnBsGVsamxt1B?mode=gi_t
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