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VERSION:2.0
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BEGIN:VEVENT
UID:gather-13923@weaved.ch
DTSTAMP:20260422T112013Z
DTSTART:20260429T200000
DTEND:20260429T220000
SUMMARY:Free Lakeside Mindfulness 🧘‍♀️ (30-min) & Socialise
LOCATION:Rentenanstalt  Mythenquai Zürich\, Mythenquai\, Zürich
DESCRIPTION:Free Lakeside Mindfulness 🧘‍♀️ (30-min) & Socialise\n\nTake a moment for yourself by the lake. This lakeside mindfulness session is created to help you slow down\, breathe\, and reconnect in a calm outdoor setting. We’ll start with a short 5-minute introduction round\, followed by 10 minutes of guided breathing exercises to help you relax and reset. Then we’ll move into a 10-minute body scan to bring awareness to the body. We’ll finish with a 10-minute group reflection\, where we take a moment to gently connect with our feelings in a safe and relaxed space. Afterwards\, we’ll stay a bit longer for a casual social moment to chat\, connect\, and enjoy the lakeside together 🤍 📍Rentenanstalt\, Zurich (near Glace Tina Kiosk) 👛 Free (tip based)
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