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UID:gather-11632@weaved.ch
DTSTAMP:20260413T104358Z
DTSTART:20260415T183000
DTEND:20260415T203000
SUMMARY:Stop Holding Your Breath. (Literally.)
LOCATION:Wädenswil
DESCRIPTION:Stop Holding Your Breath. (Literally.)\n\nAre you a chest breather? Belly breather? Chaotic breather? 🫁\n\nBe honest… do you even know what your breath pattern is?\nWe spend most of our lives breathing at about 20% capacity. \n\nThis week\, we’re aiming for at least 80%. \n🪫 vs 🔋 🤔 \nBreathwork is the fast-charger you didn't know you had.\n\nIt’s time to actually recharge your own batteries.\nSelf-care is usually the first thing we drop and the last thing we prioritize. \nBelieve me\, I get it\, it took me 10 years to finally put myself first. \n\nThat’s exactly why I work with people who struggle to do the same.\n\n🌬️ WEDNESDAY 15.4. : The Mid-Week Deep Dive\n• Where: Ruum 8\, Wädenswil\n• When: 18:30 – 19:45\nThe Vibe: Small group. Big energy. \n\nWe’re moving through the "beginner nerves" and the "pro-level" plateaus together. \n\nCome breathe yourself back into your body.\n\n\n🛡️ FRIDAY 17.4.: Men’s Breathe (Men Only)\n• Where: AIRIS ONE\, Horgen\n• When: 17:00 – 18:30 (NEW TIME!!) \nThe Vibe: To the men holding the line for everyone else: It’s okay to drop the armor for 90 minutes. \n\nCan you?\n• Overdrive? Let’s downshift.\n• Exhausted? Let’s recharge.\n• Understood? Well needed. Yes.\n\n\nI don’t change you. I simply hold the space so you can allow yourself to change.\n\nWhich session will it be? \nWill you prioritize your breath this week? \n\nDrop a comment below\, connect with me\, and let’s open up your breath. \nAnd I mean really open it up. This isn’t a meditation! \n💨💨💨\n\nMy sessions run in EN | DE | CZ as needed. \n\nPetra 🦋
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