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UID:gather-10022@weaved.ch
DTSTAMP:20260405T201830Z
DTSTART:20260416T193000
DTEND:20260416T213000
SUMMARY:Thursday Evening - Aerial in Low Silk with Simona
LOCATION:Yoga Nest\, Zürich Oerlikon\, Wattstrasse 3\, 8050 Zürich\, Zürich
DESCRIPTION:Thursday Evening - Aerial in Low Silk with Simona\n\nIn this gentle aerial yoga class\, we use a soft fabric hammock suspended just 10 cm above the floor. The hammock supports your body as you move\, helping you stretch more deeply\, improve flexibility\, and build strength in a new way. With the fabric holding part of your weight\, you can explore each pose with more ease\, sometimes with a soft sway\, sometimes with a bit of challenge. We combine mobility\, strength\, and relaxation\, and finish with a pe
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