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UID:gather-10008@weaved.ch
DTSTAMP:20260405T202305Z
DTSTART:20260412T103000
DTEND:20260412T123000
SUMMARY:Somatic Yin Yoga with Breathwork & Meditation
LOCATION:Om Yoga\, Glatt Tower\, meetup93\, Wallisellen
DESCRIPTION:Somatic Yin Yoga with Breathwork & Meditation\n\nA slow\, grounding practice designed to support nervous system regulation. We move through long held yin postures gentle functional breathwork and guided meditation with an emphasis on choice\, sensation and unforced pacing. This class is about softening rather than pushing creating space and settling the body and mind. Suitable for all levels especially supportive if you’re seeking stillness\, recovery or a quieter counterbalance to everyday demands. 
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